{"id":113,"date":"2023-12-30T21:48:40","date_gmt":"2023-12-30T21:48:40","guid":{"rendered":"http:\/\/localhost\/serenityfarm\/?p=113"},"modified":"2026-08-31T05:40:15","modified_gmt":"2026-08-31T05:40:15","slug":"aubergines-1-kg","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/aubergines-1-kg\/","title":{"rendered":"Aubergine"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Peu calorique (32,7 calories\/100g une fois cuite), riche en eau et en fibres (pectine), et concentr\u00e9e en min\u00e9raux et vitamines, l&#8217;aubergine est un l\u00e9gume sain et amincissant. Elle est particuli\u00e8rement bien pourvue en min\u00e9raux tels que le potassium, le cuivre, le mangan\u00e8se et le s\u00e9l\u00e9nium. En ce qui concerne les vitamines, elle contient principalement des vitamines du groupe B (B1, B6 et B9). Enfin, sa peau violette est riche en polyph\u00e9nols antioxydants appel\u00e9s &#8220;anthocyanes&#8221;.<\/p>","protected":false},"excerpt":{"rendered":"<p>Peu calorique (32,7 calories\/100g une fois cuite), riche en eau et en fibres (pectine), et concentr\u00e9e en min\u00e9raux et vitamines, l&#8217;aubergine est un l\u00e9gume sain et amincissant. Elle est particuli\u00e8rement bien pourvue en min\u00e9raux tels que le potassium, le cuivre, le mangan\u00e8se et le s\u00e9l\u00e9nium. En ce qui concerne les vitamines, elle contient principalement des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[33,31,11],"class_list":["post-113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","category-produits","tag-aubergines","tag-nos-legumes","tag-provenance-egypte"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=113"}],"version-history":[{"count":9,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/113\/revisions"}],"predecessor-version":[{"id":1735,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/113\/revisions\/1735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/114"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}