{"id":113,"date":"2023-12-30T21:48:40","date_gmt":"2023-12-30T21:48:40","guid":{"rendered":"http:\/\/localhost\/serenityfarm\/?p=113"},"modified":"2024-01-02T21:35:37","modified_gmt":"2024-01-02T21:35:37","slug":"aubergines-1-kg","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/aubergines-1-kg\/","title":{"rendered":"Eggplant"},"content":{"rendered":"<p>Pauvre en calories (32,7 calories\/100g quand elle est cuite), riche en eau et en fibres(pectine) et concentr\u00e9e en min\u00e9raux et vitamines, l&#8217;aubergine est un l\u00e9gume sant\u00e9 et minceur. Elle est notamment tr\u00e8s bien pourvue en min\u00e9raux comme le potassium, le cuivre, le mangan\u00e8se et le s\u00e9l\u00e9nium. C\u00f4t\u00e9 vitamines, elle contient essentiellement des vitamines du groupe B (B1, B6 et B9). Enfin, sa peau violette est riche en polyph\u00e9nols antioxydants appel\u00e9s &#8220;anthocyanes&#8221;.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pauvre en calories (32,7 calories\/100g quand elle est cuite), riche en eau et en fibres(pectine) et concentr\u00e9e en min\u00e9raux et vitamines, l&#8217;aubergine est un l\u00e9gume sant\u00e9 et minceur. Elle est notamment tr\u00e8s bien pourvue en min\u00e9raux comme le potassium, le cuivre, le mangan\u00e8se et le s\u00e9l\u00e9nium. C\u00f4t\u00e9 vitamines, elle contient essentiellement des vitamines du groupe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[33,31,11],"class_list":["post-113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","category-produits","tag-aubergines","tag-nos-legumes","tag-provenance-egypte"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=113"}],"version-history":[{"count":6,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/113\/revisions"}],"predecessor-version":[{"id":420,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/113\/revisions\/420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/114"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}