{"id":118,"date":"2023-12-30T21:51:32","date_gmt":"2023-12-30T21:51:32","guid":{"rendered":"http:\/\/localhost\/serenityfarm\/?p=118"},"modified":"2026-08-31T05:40:11","modified_gmt":"2026-08-31T05:40:11","slug":"chou-la-piece","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/chou-la-piece\/","title":{"rendered":"Cabbage"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Tr\u00e8s l\u00e9ger, le chou est l&#8217;un des l\u00e9gumes les moins \u00e9nerg\u00e9tiques. Il n&#8217;apporte pas plus de 22 kcal\/100g, et pour couronner le tout, il est d\u00e9licieux simplement cuit \u00e0 la vapeur, bouilli ou en soupe \u2014 en d&#8217;autres termes, pr\u00e9par\u00e9 sans (ou avec tr\u00e8s peu de) mati\u00e8re grasse.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tr\u00e8s l\u00e9ger, le chou est l&#8217;un des l\u00e9gumes les moins \u00e9nerg\u00e9tiques. Il n&#8217;apporte pas plus de 22 kcal\/100g, et pour couronner le tout, il est d\u00e9licieux simplement cuit \u00e0 la vapeur, bouilli ou en soupe \u2014 en d&#8217;autres termes, pr\u00e9par\u00e9 sans (ou avec tr\u00e8s peu de) mati\u00e8re grasse.<\/p>","protected":false},"author":1,"featured_media":119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[32,31,187],"class_list":["post-118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","category-produits","tag-chou","tag-nos-legumes","tag-origine-egypte"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=118"}],"version-history":[{"count":9,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/118\/revisions"}],"predecessor-version":[{"id":1734,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/118\/revisions\/1734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/119"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}