{"id":144,"date":"2024-01-01T21:27:43","date_gmt":"2024-01-01T21:27:43","guid":{"rendered":"http:\/\/localhost\/serenityfarm\/?p=144"},"modified":"2026-08-31T05:32:31","modified_gmt":"2026-08-31T05:32:31","slug":"fruit-du-dragon","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/fruit-du-dragon\/","title":{"rendered":"Dragon Fruit (Pitaya)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Dragon fruit (pitaya) is first and foremost a low-calorie fruit. In addition, its flesh and seeds are particularly rich in Omega-3 fatty acids, monounsaturated fats, vitamins B1, B2, B3, C, and A, as well as antioxidants that help prevent premature aging of the body's cells, along with fiber, calcium, and trace elements.Note: It is recommended to consume dragon fruit in the morning, when blood sugar levels are low.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Remarque :<\/strong> Il est recommand\u00e9 de consommer le fruit du dragon le matin, lorsque le taux de sucre dans le corps est bas..<\/p>","protected":false},"excerpt":{"rendered":"<p>Le fruit du dragon (pitaya) est avant tout un fruit peu calorique. De plus, sa chair et ses graines sont particuli\u00e8rement riches en acides gras Om\u00e9ga-3, en lipides mono-insatur\u00e9s, en vitamines B1, B2, B3, C et A, ainsi qu&rsquo;en antioxydants qui pr\u00e9viennent le vieillissement pr\u00e9matur\u00e9 des cellules de l&rsquo;organisme, en fibres, en calcium et en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,2],"tags":[9,187,209],"class_list":["post-144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruits","category-produits","tag-nos-fruits","tag-origine-egypte","tag-pitaya"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=144"}],"version-history":[{"count":7,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/144\/revisions"}],"predecessor-version":[{"id":1713,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/144\/revisions\/1713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/183"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}