{"id":147,"date":"2024-01-01T21:32:54","date_gmt":"2024-01-01T21:32:54","guid":{"rendered":"http:\/\/localhost\/serenityfarm\/?p=147"},"modified":"2026-08-31T05:32:28","modified_gmt":"2026-08-31T05:32:28","slug":"fruit-chico","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/fruit-chico\/","title":{"rendered":"Sapodilla (Chico Fruit)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">You can count on sapodilla for an energy boost in the morning or to revitalize the body during the day, thanks to its high fructose and sucrose content. Sapodilla is rich in dietary fiber, which helps improve bowel movements, aid digestion, and reduce the risk of constipation, bloating, and gas. Scientific evidence suggests that the anti-inflammatory properties of this fruit may help prevent colon cancer, irritable bowel syndrome (IBS), and intestinal inflammation.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vous pouvez compter sur la sapotille pour un regain d&rsquo;\u00e9nergie le matin ou pour revigorer le corps au milieu de la journ\u00e9e, gr\u00e2ce \u00e0 sa haute teneur en fructose et en sucrose. La sapotille est une source riche en fibres alimentaires, ce qui aide \u00e0 am\u00e9liorer le transit intestinal, faciliter la digestion et r\u00e9duire les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,2],"tags":[9,187,208],"class_list":["post-147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruits","category-produits","tag-nos-fruits","tag-origine-egypte","tag-sapotille"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":7,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/147\/revisions"}],"predecessor-version":[{"id":1712,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/147\/revisions\/1712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/182"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}