{"id":147,"date":"2024-01-01T21:32:54","date_gmt":"2024-01-01T21:32:54","guid":{"rendered":"http:\/\/localhost\/serenityfarm\/?p=147"},"modified":"2026-08-31T05:32:28","modified_gmt":"2026-08-31T05:32:28","slug":"fruit-chico","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/fruit-chico\/","title":{"rendered":"Sapotille (Chico Fruit)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Vous pouvez compter sur la sapotille pour un regain d&#8217;\u00e9nergie le matin ou pour revigorer le corps au milieu de la journ\u00e9e, gr\u00e2ce \u00e0 sa haute teneur en fructose et en sucrose. La sapotille est une source riche en fibres alimentaires, ce qui aide \u00e0 am\u00e9liorer le transit intestinal, faciliter la digestion et r\u00e9duire les risques de constipation, de ballonnements et de gaz. Des preuves scientifiques indiquent que les propri\u00e9t\u00e9s anti-inflammatoires de ce fruit aident \u00e0 pr\u00e9venir le cancer du colon, le syndrome du c\u00f4lon irritable (SCI) et les inflammations intestinales.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vous pouvez compter sur la sapotille pour un regain d&#8217;\u00e9nergie le matin ou pour revigorer le corps au milieu de la journ\u00e9e, gr\u00e2ce \u00e0 sa haute teneur en fructose et en sucrose. La sapotille est une source riche en fibres alimentaires, ce qui aide \u00e0 am\u00e9liorer le transit intestinal, faciliter la digestion et r\u00e9duire les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,2],"tags":[9,187,208],"class_list":["post-147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruits","category-produits","tag-nos-fruits","tag-origine-egypte","tag-sapotille"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":7,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/147\/revisions"}],"predecessor-version":[{"id":1712,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/147\/revisions\/1712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/182"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}