{"id":167,"date":"2024-01-01T22:12:12","date_gmt":"2024-01-01T22:12:12","guid":{"rendered":"http:\/\/localhost\/serenityfarm\/?p=167"},"modified":"2026-08-31T05:32:06","modified_gmt":"2026-08-31T05:32:06","slug":"mangue","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/mangue\/","title":{"rendered":"Mangue (Vari\u00e9t\u00e9 : Kent)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">La mangue Kent arbore fi\u00e8rement une peau r\u00e9sistante d&#8217;un jaune rouge\u00e2tre. Sa forme ovale et sa taille moyenne, allant de 400 g \u00e0 800 g, abritent une chair au go\u00fbt doux et l\u00e9g\u00e8rement acidul\u00e9. Les fibres sont presque imperceptibles, assurant une texture lisse en bouche. Riche en min\u00e9raux et en vitamines, particuli\u00e8rement la vitamine C (37 mg pour 100 g, soit 46 % de l&#8217;apport quotidien recommand\u00e9) et les vitamines du groupe B, la mangue aide \u00e0 r\u00e9duire la fatigue et renforce le syst\u00e8me immunitaire, ce qui est utile en hiver.<\/p>","protected":false},"excerpt":{"rendered":"<p>La mangue Kent arbore fi\u00e8rement une peau r\u00e9sistante d&#8217;un jaune rouge\u00e2tre. Sa forme ovale et sa taille moyenne, allant de 400 g \u00e0 800 g, abritent une chair au go\u00fbt doux et l\u00e9g\u00e8rement acidul\u00e9. Les fibres sont presque imperceptibles, assurant une texture lisse en bouche. Riche en min\u00e9raux et en vitamines, particuli\u00e8rement la vitamine C [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,2],"tags":[202,9,187],"class_list":["post-167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruits","category-produits","tag-mangue-variete-kent-2","tag-nos-fruits","tag-origine-egypte"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=167"}],"version-history":[{"count":10,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/167\/revisions"}],"predecessor-version":[{"id":1707,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/167\/revisions\/1707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/1223"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}