{"id":176,"date":"2024-01-01T22:17:24","date_gmt":"2024-01-01T22:17:24","guid":{"rendered":"http:\/\/localhost\/serenityfarm\/?p=176"},"modified":"2026-08-31T05:31:34","modified_gmt":"2026-08-31T05:31:34","slug":"fraises","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/fraises\/","title":{"rendered":"Strawberries"},"content":{"rendered":"<p class=\"wp-block-paragraph\">La fraise se pr\u00e9sente avec sa couleur rouge vif et \u00e9clatante, pleine de fra\u00eecheur. Sa forme conique r\u00e9guli\u00e8re et sa taille moyenne, variant entre 15 g et 35 g par pi\u00e8ce, garantissent une texture tendre et juteuse \u00e0 la saveur douce et d\u00e9licatement acidul\u00e9e. Riche en min\u00e9raux, en puissants antioxydants et en vitamines, notamment la vitamine C (environ 58 mg pour 100 g, soit 72,5 % des apports journaliers recommand\u00e9s) et la vitamine B9, la fraise aide \u00e0 renforcer le syst\u00e8me immunitaire, \u00e0 prot\u00e9ger les cellules et \u00e0 soutenir la sant\u00e9 cardiovasculaire.<\/p>","protected":false},"excerpt":{"rendered":"<p>La fraise se pr\u00e9sente avec sa couleur rouge vif et \u00e9clatante, pleine de fra\u00eecheur. Sa forme conique r\u00e9guli\u00e8re et sa taille moyenne, variant entre 15 g et 35 g par pi\u00e8ce, garantissent une texture tendre et juteuse \u00e0 la saveur douce et d\u00e9licatement acidul\u00e9e. Riche en min\u00e9raux, en puissants antioxydants et en vitamines, notamment la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,2],"tags":[20,9,187],"class_list":["post-176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruits","category-produits","tag-fraises","tag-nos-fruits","tag-origine-egypte"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=176"}],"version-history":[{"count":13,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/176\/revisions"}],"predecessor-version":[{"id":1704,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/176\/revisions\/1704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/179"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}