{"id":302,"date":"2024-01-02T19:58:13","date_gmt":"2024-01-02T19:58:13","guid":{"rendered":"https:\/\/serenityfarm.fr\/?p=302"},"modified":"2026-08-31T05:38:55","modified_gmt":"2026-08-31T05:38:55","slug":"chou-fleur","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/chou-fleur\/","title":{"rendered":"Cauliflower"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Enjoy it raw in salads or raw vegetables. Steamed, it can be served simply with a squeeze of lemon juice, olive oil, butter or mayonnaise. It is very versatile and can be prepared as a puree, saut\u00e9ed in a wok, cooked as a gratin, or used in soups, pizzas, raclettes, b\u00e9chamel, risotto, or even fried into fritters. Cauliflower can be cooked in many ways; we recommend steaming it \"al dente\" to best preserve its nutritional properties<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00e9gustez-le cru en salades ou en crudit\u00e9s. Cuit \u00e0 la vapeur, il peut \u00eatre servi simplement avec un filet de jus de citron, de l&rsquo;huile d&rsquo;olive, du beurre ou de la mayonnaise. Il est tr\u00e8s polyvalent et peut \u00eatre pr\u00e9par\u00e9 en pur\u00e9e, saut\u00e9 au wok, cuit en gratin, ou utilis\u00e9 dans des soupes, pizzas, raclettes, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[48,31,187],"class_list":["post-302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","category-produits","tag-chou-fleur","tag-nos-legumes","tag-origine-egypte"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=302"}],"version-history":[{"count":9,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/302\/revisions"}],"predecessor-version":[{"id":1725,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/302\/revisions\/1725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/304"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}