{"id":302,"date":"2024-01-02T19:58:13","date_gmt":"2024-01-02T19:58:13","guid":{"rendered":"https:\/\/serenityfarm.fr\/?p=302"},"modified":"2026-08-31T05:38:55","modified_gmt":"2026-08-31T05:38:55","slug":"chou-fleur","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/chou-fleur\/","title":{"rendered":"Cauliflower"},"content":{"rendered":"<p class=\"wp-block-paragraph\">D\u00e9gustez-le cru en salades ou en crudit\u00e9s. Cuit \u00e0 la vapeur, il peut \u00eatre servi simplement avec un filet de jus de citron, de l&#8217;huile d&#8217;olive, du beurre ou de la mayonnaise. Il est tr\u00e8s polyvalent et peut \u00eatre pr\u00e9par\u00e9 en pur\u00e9e, saut\u00e9 au wok, cuit en gratin, ou utilis\u00e9 dans des soupes, pizzas, raclettes, b\u00e9chamel, risotto, ou m\u00eame frit en beignets. Le chou-fleur peut \u00eatre cuisin\u00e9 de nombreuses fa\u00e7ons ; nous vous recommandons de le cuire \u00e0 la vapeur &#8220;al dente&#8221; pour pr\u00e9server au mieux ses propri\u00e9t\u00e9s nutritionnelles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00e9gustez-le cru en salades ou en crudit\u00e9s. Cuit \u00e0 la vapeur, il peut \u00eatre servi simplement avec un filet de jus de citron, de l&#8217;huile d&#8217;olive, du beurre ou de la mayonnaise. Il est tr\u00e8s polyvalent et peut \u00eatre pr\u00e9par\u00e9 en pur\u00e9e, saut\u00e9 au wok, cuit en gratin, ou utilis\u00e9 dans des soupes, pizzas, raclettes, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[48,31,187],"class_list":["post-302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","category-produits","tag-chou-fleur","tag-nos-legumes","tag-origine-egypte"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=302"}],"version-history":[{"count":9,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/302\/revisions"}],"predecessor-version":[{"id":1725,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/302\/revisions\/1725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/304"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}