{"id":317,"date":"2024-01-02T20:20:00","date_gmt":"2024-01-02T20:20:00","guid":{"rendered":"https:\/\/serenityfarm.fr\/?p=317"},"modified":"2026-08-31T05:31:28","modified_gmt":"2026-08-31T05:31:28","slug":"orange","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/orange\/","title":{"rendered":"Oranges (Vari\u00e9t\u00e9 : Navel)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">L&#8217;orange se pr\u00e9sente avec sa peau dense d&#8217;un orange chaud et \u00e9clatant. Sa forme sph\u00e9rique et sa taille moyenne \u00e0 grande, variant entre 150 g et 300 g, garantissent des quartiers juteux \u00e0 la saveur \u00e9quilibr\u00e9e, m\u00ealant douceur et fra\u00eecheur. Riche en min\u00e9raux, en fibres et en vitamines, notamment la vitamine C (environ 53 mg pour 100 g, soit 66 % des apports journaliers recommand\u00e9s), l&#8217;orange aide \u00e0 renforcer le syst\u00e8me immunitaire, \u00e0 soutenir la sant\u00e9 de la peau et \u00e0 r\u00e9duire la fatigue, ce qui en fait un alli\u00e9 pr\u00e9cieux en hiver.<\/p>","protected":false},"excerpt":{"rendered":"<p>L&#8217;orange se pr\u00e9sente avec sa peau dense d&#8217;un orange chaud et \u00e9clatant. Sa forme sph\u00e9rique et sa taille moyenne \u00e0 grande, variant entre 150 g et 300 g, garantissent des quartiers juteux \u00e0 la saveur \u00e9quilibr\u00e9e, m\u00ealant douceur et fra\u00eecheur. Riche en min\u00e9raux, en fibres et en vitamines, notamment la vitamine C (environ 53 mg [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,2],"tags":[9,203,187],"class_list":["post-317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruits","category-produits","tag-nos-fruits","tag-oranges-variete-navel","tag-origine-egypte"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=317"}],"version-history":[{"count":6,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/317\/revisions"}],"predecessor-version":[{"id":1703,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/317\/revisions\/1703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/318"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}