{"id":333,"date":"2024-01-02T20:34:18","date_gmt":"2024-01-02T20:34:18","guid":{"rendered":"https:\/\/serenityfarm.fr\/?p=333"},"modified":"2026-08-31T05:30:36","modified_gmt":"2026-08-31T05:30:36","slug":"mangue-variete-osteen","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/mangue-variete-osteen\/","title":{"rendered":"Mangue (Vari\u00e9t\u00e9 : Osteen)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">La vari\u00e9t\u00e9 de mangue Osteen a une taille moyenne allant de 300 \u00e0 700 grammes, une forme ovo\u00efde et une couleur vert-violet tr\u00e8s caract\u00e9ristique. Sa pulpe est de couleur moutarde, a un go\u00fbt doux avec une pointe d&#8217;acidit\u00e9, et est d&#8217;une excellente qualit\u00e9 gr\u00e2ce \u00e0 sa faible teneur en fibres. Riche en min\u00e9raux et en vitamines, particuli\u00e8rement la vitamine C (37 mg pour 100 grammes, soit 46 % de l&#8217;apport quotidien recommand\u00e9) et les vitamines du groupe B, la mangue aide \u00e0 r\u00e9duire la fatigue et renforce le syst\u00e8me immunitaire, ce qui est utile en hiver.<\/p>","protected":false},"excerpt":{"rendered":"<p>La vari\u00e9t\u00e9 de mangue Osteen a une taille moyenne allant de 300 \u00e0 700 grammes, une forme ovo\u00efde et une couleur vert-violet tr\u00e8s caract\u00e9ristique. Sa pulpe est de couleur moutarde, a un go\u00fbt doux avec une pointe d&#8217;acidit\u00e9, et est d&#8217;une excellente qualit\u00e9 gr\u00e2ce \u00e0 sa faible teneur en fibres. Riche en min\u00e9raux et en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":334,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,2],"tags":[199,9,187],"class_list":["post-333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruits","category-produits","tag-mangue-variete-osteen-2","tag-nos-fruits","tag-origine-egypte"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":6,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/333\/revisions"}],"predecessor-version":[{"id":1700,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/333\/revisions\/1700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/334"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}