{"id":377,"date":"2024-01-02T21:17:47","date_gmt":"2024-01-02T21:17:47","guid":{"rendered":"https:\/\/serenityfarm.fr\/?p=377"},"modified":"2026-08-31T05:42:56","modified_gmt":"2026-08-31T05:42:56","slug":"choux-fleurs-surgeles","status":"publish","type":"post","link":"https:\/\/serenityfarm.fr\/en\/choux-fleurs-surgeles\/","title":{"rendered":"Choux-fleurs Surgel\u00e9s"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Souvent n\u00e9glig\u00e9 dans nos assiettes, le chou-fleur reste un v\u00e9ritable alli\u00e9 pour une alimentation \u00e9quilibr\u00e9e. D\u00e9gustez-le \u00e0 la vapeur ou bouilli dans une multitude de recettes savoureuses et d\u00e9licieuses. De plus, ses fleurettes, riches en vitamine C et en fibres, apportent une part des valeurs nutritionnelles dont vous avez besoin. En outre, le chou-fleur est tr\u00e8s facile \u00e0 cuisiner, ce qui le rend parfait pour la pr\u00e9paration de gratins, de soupes et de plats mijot\u00e9s.<\/p>","protected":false},"excerpt":{"rendered":"<p>Souvent n\u00e9glig\u00e9 dans nos assiettes, le chou-fleur reste un v\u00e9ritable alli\u00e9 pour une alimentation \u00e9quilibr\u00e9e. D\u00e9gustez-le \u00e0 la vapeur ou bouilli dans une multitude de recettes savoureuses et d\u00e9licieuses. De plus, ses fleurettes, riches en vitamine C et en fibres, apportent une part des valeurs nutritionnelles dont vous avez besoin. En outre, le chou-fleur est [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169,214,2,179],"tags":[65,60,187],"class_list":["post-377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes_fruits","category-legumes-surgeles","category-produits","category-surgeles","tag-choux-fleurs-surgeles","tag-legumes-et-fruits","tag-origine-egypte"],"_links":{"self":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/comments?post=377"}],"version-history":[{"count":5,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/377\/revisions"}],"predecessor-version":[{"id":1753,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/posts\/377\/revisions\/1753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media\/378"}],"wp:attachment":[{"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/media?parent=377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/categories?post=377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenityfarm.fr\/en\/wp-json\/wp\/v2\/tags?post=377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}